A few weeks back, I responded to a blog about "three exercises to do for back pain relief." There was no information about what kind of back pain would be helped by these exercises. As I read it, it was also clear that some back pain might even be aggravated by this work. So I commented saying as much.
Next thing I knew, I'd been invited to be a guest blogger. My piece was published today by Dr. Stefano Sinicropi, MD, and you can link to it here.
Deep, and not so deep, thoughts on bodies, movement, yoga, art, shoes, parenting, dogs. You know, life.