Covid-19 is impacting everyone. My classes and workshops are now online.
If you are interested in attending, contact me for links.
Go to Class Schedule or Workshops for times and dates.
Meanwhile, check out last year's Star Tribune article where I'm talking feet.
If you are interested in attending, contact me for links.
Go to Class Schedule or Workshops for times and dates.
Meanwhile, check out last year's Star Tribune article where I'm talking feet.
If you are tired, desk-bound, stiff, or injured, you don't have to stay that way. There are numerous ways to find your way back to Healing and Balance. Teaching you how is my specialty.
I'm a yoga instructor and movement specialist with decades of experience helping people just like you. I see imbalances and movement habits that are often missed by others. I have decades of experience helping folks change long-held patterns, making their way back to a fuller life, with less pain, less tension, and more energy.
Let's get moving.
Contact me to figure out the best way to start.
* I am not a medical professional, nor should I take the place of your medical practitioners.
My mission is to help cultivate self-awareness to support healing and health.
I am a certified Eischens Yoga instructor since 2001, and have been teaching yoga classes since 1996.
My private practice (since 2001) incorporates yoga, alignment, and so much more.
Email: healingbalance2019@gmail.com
or Call: 651-315-3830
or Call: 651-315-3830