Workshops at the Yoga Center Retreat are in-person (as of now).
You must bring proof of vaccination to attend classes or workshops at The YCR.
All times listed are Central Time.
Registration for YCR workshops are at this link.
You must bring proof of vaccination to attend classes or workshops at The YCR.
All times listed are Central Time.
Registration for YCR workshops are at this link.
Workshops and Clinics
2022 Workshops
Fancy Poses for Stiff Bodies (Lynn's Birthday workshop)
Saturday, December 10, 1:00 - 3:00 pm
I cannot tell you how often I hear “I’m too stiff to do yoga.” Do you also say you’re too tired to go to bed? Or too hungry to eat? This workshop looks at ways to make Fancy Poses more accessible to stiffer, tighter bodies. I’m not the most flexible, and many of my students and clients aren’t either. But we still do versions of some of the fancy poses. You don’t have to look like the gumby yogis to feel like the gumby yogis. This will be a long-ish practice and we will frequently stop to find ways for each individual attending to find their best versions of challenging poses.
I always teach a workshop on or near my birthday. This year is no different. I’m turning 57 on December 6th. So come help me celebrate. I’ll bring the treats!
In Person at The Yoga Center Retreat
2023 Workshops TBA SOON
Fancy Poses for Stiff Bodies (Lynn's Birthday workshop)
Saturday, December 10, 1:00 - 3:00 pm
I cannot tell you how often I hear “I’m too stiff to do yoga.” Do you also say you’re too tired to go to bed? Or too hungry to eat? This workshop looks at ways to make Fancy Poses more accessible to stiffer, tighter bodies. I’m not the most flexible, and many of my students and clients aren’t either. But we still do versions of some of the fancy poses. You don’t have to look like the gumby yogis to feel like the gumby yogis. This will be a long-ish practice and we will frequently stop to find ways for each individual attending to find their best versions of challenging poses.
I always teach a workshop on or near my birthday. This year is no different. I’m turning 57 on December 6th. So come help me celebrate. I’ll bring the treats!
In Person at The Yoga Center Retreat
2023 Workshops TBA SOON
Click button above or call 651-315-3830