Healing and Balance Yoga Classes
Please note: All classes have some hands-on guidance. Most have partner work.
Mondays
Congregation Shir Tikvah, Minneapolis, MN 9:30 - 10:45 am [No class 9/30]
Upstairs in the Sanctuary
Enter on either Girard or Minnehaha side.
If locked, press button and say you're there for yoga.
Eden Prairie Community Ed, Eden Prairie, MN 6:45 - 8:00 pm 9/9 - 12/16
Education Center, Multi-Purpose Room
Registration link below.
Wednesdays
Lake Harriet Spiritual Community, Minneapolis, MN 6:45 - 8:00 pm
Downstairs in Fellowship Hall
Thursdays
Congregation Shir Tikvah, Minneapolis, MN 9:30 - 10:45 am
Upstairs in the Sanctuary
Eden Prairie Community Ed, Eden Prairie, MN 12:00 - 1:15 pm 9/12 - 12/19 [No Class 10/17, 11/28]
Education Center, Room 207
Registration link below.
Fridays
Eden Prairie Community Ed, Eden Prairie, MN 9:00 - 10:15 am 9/13 - 12/20 [No Class 9/27,10/18, 11/29]
Education Center, Room 207
Registration link below.
Occasional Fridays
Eden Prairie Community Ed, Eden Prairie MN 10:30 - 11:30 am Parent Baby Yoga
Education Center, Room 316, Eden Prairie, MN 9/20, 11/1, 1/10/20, 2/21/20, 3/27/20, 5/1/20
These classes are FREE and space is limited. Register at this link.
EP Comm. Ed classes require registration for the session.
Lake Harriet Spiritual Community (LHSC) and Congregation Shir Tikvah classes are drop-in. ($16/class)
Class passes for LHSC and Shir Tikvah can be used at either location. (Five classes/$70, ten classes/$120)
Checks, cash, credit cards accepted.
If you click on blue highlighted name above, you will open that location's website.
Follow my yoga page on FaceBook for last-minute updates and reminders.
For your at-home practice, check out my videos on YouTube. Simple yoga poses and practices that anyone can do, anywhere.
Follow healingandbalance on Instagram for inspiration to move more and move better. (Use icon on homepage)
Congregation Shir Tikvah, Minneapolis, MN 9:30 - 10:45 am [No class 9/30]
Upstairs in the Sanctuary
Enter on either Girard or Minnehaha side.
If locked, press button and say you're there for yoga.
Eden Prairie Community Ed, Eden Prairie, MN 6:45 - 8:00 pm 9/9 - 12/16
Education Center, Multi-Purpose Room
Registration link below.
Wednesdays
Lake Harriet Spiritual Community, Minneapolis, MN 6:45 - 8:00 pm
Downstairs in Fellowship Hall
Thursdays
Congregation Shir Tikvah, Minneapolis, MN 9:30 - 10:45 am
Upstairs in the Sanctuary
Eden Prairie Community Ed, Eden Prairie, MN 12:00 - 1:15 pm 9/12 - 12/19 [No Class 10/17, 11/28]
Education Center, Room 207
Registration link below.
Fridays
Eden Prairie Community Ed, Eden Prairie, MN 9:00 - 10:15 am 9/13 - 12/20 [No Class 9/27,10/18, 11/29]
Education Center, Room 207
Registration link below.
Occasional Fridays
Eden Prairie Community Ed, Eden Prairie MN 10:30 - 11:30 am Parent Baby Yoga
Education Center, Room 316, Eden Prairie, MN 9/20, 11/1, 1/10/20, 2/21/20, 3/27/20, 5/1/20
These classes are FREE and space is limited. Register at this link.
EP Comm. Ed classes require registration for the session.
Lake Harriet Spiritual Community (LHSC) and Congregation Shir Tikvah classes are drop-in. ($16/class)
Class passes for LHSC and Shir Tikvah can be used at either location. (Five classes/$70, ten classes/$120)
Checks, cash, credit cards accepted.
If you click on blue highlighted name above, you will open that location's website.
Follow my yoga page on FaceBook for last-minute updates and reminders.
For your at-home practice, check out my videos on YouTube. Simple yoga poses and practices that anyone can do, anywhere.
Follow healingandbalance on Instagram for inspiration to move more and move better. (Use icon on homepage)
Yoga Onsite
Donaldson Corporation, Bloomington, MN [NO CLASS 9/11]
Wednesdays, 12:00 - 12:45 pm for Donaldson employees
Wednesdays, 12:00 - 12:45 pm for Donaldson employees
Upcoming Classes
Eden Prairie Community Ed
Healing and Balance classes (no longer called Eischens Yoga)
Fall 2019
Mondays 6:45 - 8:00 pm, September 9 - December 16
NEW: Thursdays 12:00 - 1:15 pm, September 12- December 19 [No class 10/17, 11/28]
Fridays 9:00 - 10:15 am, September 13 - December 20 [No class 9/27, 10/18, 11/29]
Register here.
FREE Parent Baby Yoga 2019 - 2020
Fridays: 10:30 - 11:30 am
9/20/19, 11/1/19, 1/10/20, 2/21/20, 3/27/20, 5/1/20
Register here.
Sign up for my mailing list on the home page and you'll be the first to know when anything gets added to this page.
All items in blue open up a flyer or webpage with more information and/or how to register.
If you're having trouble with any links, try a different browser. All of these links work fine with Chrome.
Healing and Balance classes (no longer called Eischens Yoga)
Fall 2019
Mondays 6:45 - 8:00 pm, September 9 - December 16
NEW: Thursdays 12:00 - 1:15 pm, September 12- December 19 [No class 10/17, 11/28]
Fridays 9:00 - 10:15 am, September 13 - December 20 [No class 9/27, 10/18, 11/29]
Register here.
FREE Parent Baby Yoga 2019 - 2020
Fridays: 10:30 - 11:30 am
9/20/19, 11/1/19, 1/10/20, 2/21/20, 3/27/20, 5/1/20
Register here.
Sign up for my mailing list on the home page and you'll be the first to know when anything gets added to this page.
All items in blue open up a flyer or webpage with more information and/or how to register.
If you're having trouble with any links, try a different browser. All of these links work fine with Chrome.
Click button above or call: 651-315-3830
