A few weeks back, I responded to a blog about "three exercises to do for back pain relief." There was no information about what kind of back pain would be helped by these exercises. As I read it, it was also clear that some back pain might even be aggravated by this work. So I commented saying as much.
Next thing I knew, I'd been invited to be a guest blogger. My piece was published today by Dr. Stefano Sinicropi, MD, and you can link to it here.
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Deep, and not so deep, thoughts on bodies, movement, yoga, art, shoes, parenting, dogs. You know, life.